Can You Bring Melatonin On A Plane? Tips For Jet Lag 2023
Introduction Melatonin is a hormone that is made naturally in the body. It controls when people sleep and when they wake up. The pineal gland secretes melatonin, also known as the “sleep hormone,” depending on how much light the body is exposed to. This post’s objective is to provide information on flying with melatonin, specifically …